Authentic Pilates Los Gatos is a classical Pilates studio. APLG is dedicated to the original method of body conditioning developed by Joseph Pilates. We use Gratz equipment, the original manufacturer of Pilates apparatus and the industry’s established source of authentic Pilates equipment.
APLG is committed to fitness and pledges to deliver the best instruction, motivation and encouragement to our clients to help accomplish their fitness goals.
The Intro Package is for all new APLG clients, consisting of three private sessions for $195. The Intro Package is geared towards new clients to establish the basic foundation of the classical Pilates method of body conditioning. Through careful one-on-one teaching, clients will learn the order of the basic exercises, basic principles of Pilates, equipment understanding and safety, and the system of exercises that is right for your body and personal fitness goals.
Once the Intro Package is completed, clients can choose from various session types -- Privates, Duets, and Semi-Privates (group) equipment classes. Please contact APLG for choosing which class is right for you!
The Ultimate Workout
Pilates is an exercise regime that is performed in a series of sequences for overall body fitness. Often times, it is completed with specialized apparatus, designed to improve the overall condition of the body. It incorporates strength, stretch, and control while focusing on the body’s powerhouse and spinal mobility. Pilates is intelligent exercise that will change the shape of your body and how you feel in it.
By understanding our clients’ individual goals, as well as any possible limiting conditions or injuries, APLG will design a Pilates fitness plan to build strength, maximize control, increase flexibility, and work towards meeting or exceeding our clients’ expectations and goals.